I take a science-based, holistic approach to wellness and will guide you through a customized plan that is designed for your body, your fitness level and your personal lifestyle. I promise you, healthy eating isn’t all lettuce sandwiches and gallons of water (OMG lettuce sandwiches? *gag*). Whether it is weight loss, preventing or managing chronic illness or simply learning how to have a healthy relationship with food, I will teach you how to properly fuel your body and explain the science behind it (without you falling asleep, I swear). Increase your energy, reduce inflammation, improve gut health and transform your whole body while enjoying life to the fullest.